Stage Four Breast Cancer Symptoms

Breast cancer is described as having four stages. By the time a patient reaches Stage IV, the cancer has spread to other parts of the body. Doctors use imaging technology such as an ultrasound to evaluate the stage of a cancer. Treatment attempts are usually most aggressive in the first three stages. Treatment options in Stage IV are very limited.

Lump

By the time breast cancer reaches Stage IV, the physical symptoms may be noticeable even to the naked eye. Lumps may appear on or around the breast or under the armpit. There may also be hard patches of skin on the breast that shine when light is on them.

Discharge

In the earlier stages of breast cancer, there may be a white discharge coming from the nipple of the affected breast. This discharge may have the consistency of cottage cheese. In Stage IV breast cancer, this discharge may take on a pinkish color because it is now mixing with blood. The pinkish color discharge is possible at any stage but is most common in Stage IV.

Swelling

Throughout the first three stages of breast cancer, it is very possible that the affected breast was swelling but it may not have been noticeable. By the time the condition reaches Stage IV, the swelling becomes noticeable. Over time, the swelling may increase at a more rapid pace.

Other Cancers

Stage IV breast cancer is the point at which the cancer has spread to other parts of the body. The areas commonly affected first are the lungs and the liver. When the cancer spreads to these areas, it may become difficult to breathe, especially after physical activity. Jaundice, which turns the skin and the whites of the eyes a yellowish color, can be a symptom of cancer's impact on the liver.

Treatment

For Stage IV breast cancer, a few options for treatment are available. The doctor may suggest chemotherapy medication along with radiation treatment to try to put this advanced form of cancer into remission. The doctor may also offer what is referred to as supportive care. Supportive care involves treating the pain and discomfort symptoms and offering the highest quality of life possible. With supportive care, there is no attempt to treat the cancer because it has already passed the point of being treatable.

Tags: breast cancer, reaches Stage, Stage breast, Stage breast cancer, affected breast, breast cancer, cancer spread

What Is The Recovery Period For Uterine Fibroid Surgery

Uterine fibroids are noncancerous tumors that grow in the uterus. Treatment is only required if the tumors grow big enough to cause pain. Recovery time is dependent on what form of surgery is conducted.

Significance

Your doctor will help you decide the best procedure of fibroid removal based on the size and location of the tumor.

Myomectomy

A myomectomy is a fairly invasive procedure where the abdomen is cut open and the fibroid is excised. Normal recovery time for a myomectomy is two to three weeks.

Hysterectomy

If the fibroids are too large or are causing heavy bleeding, your doctor may recommend a hysterectomy, or total removal of the uterus. Recovery time can be up to two months.

Uterine Artery Embolization

Uterine artery embolization is a treatment where the blood supply is cut off to the fibroid in hopes it will shrink. This is not an invasive procedure and recovery time is one to two weeks.

Warning

The only sure prevention of uterine fibroids is the complete removal of the uterus. Women who want to have children should not consider this option.

Tags: invasive procedure, removal uterus

Radiology Technician Qualifications

Radiology technicians use machines to produce X-rays of the body.

Radiology technicians are also known as radiographers and are responsible for using radiographic equipment, or X-ray machines, to produce images of a patient's body. Radiology technicians work closely with doctors, nurses and other health care professionals. Radiographers primarily work with X-ray machines and must take care to accurately and clearly image internal structures for diagnosis, treatment and analysis.

Education

The Bureau of Labor Statistics states that radiology technicians primarily receive associate's degrees to enter the profession. In addition to an associate's degrees, many radiographers receive certificates in radiography from community colleges or vocational schools. Although the degree level may vary, all radiographers must also receive a license to practice radiography in the state in which they reside or work.

Licensure

Licensure in radiology concerns radiation exposure and reducing the level of exposure that patients experience during an imaging session. According to the Bureau of Labor Statistics article, "Radiologic Technologists and Technicians," federal laws regulate the amount of radiation that individuals can be exposed to, and to ensure this, specific training measures must be met.

Continuing Education and Professional Development

Though not required, radiographers can also receive additional qualifications and certifications. These certificates and qualifications provide radiographers with additional knowledge to stay current in the field. The article, "What Qualifications Do I Need for Radiography Technician Jobs?," on Degree Directory states that there are a number of national organizations that offer certifications for radiographers, such as the American Registry of Radiologic Technologists and the Nuclear Medicine Technology Certification Board. Also, radiographers can join professional organizations such as the Society of Nuclear Medicine Technologist Section or the American Society of Radiologic Technologists to exchange ideas and experiences, in addition to sharing information about radiology.

Tags: Radiologic Technologists, Radiology technicians, also receive, associate degrees, body Radiology

Magnetic Sponsoring Training

Magnetic sponsoring is new marketing engine for multilevel marketing organizations.

Magnetic sponsoring is the latest marketing and training techniques for network marketing and multilevel marketing organizations. This training teaches distributors use the Internet to promote themselves first, build relationships and then promote their distributorships.

Identification

Magnetic sponsoring is an online training and business development system for the network marketing industry. Distributors purchase a training package over the Internet. The package includes home study material, online marketing tools and a series of training videos. A significant portion of the training includes setting up marketing tools and learning deploy them over the Internet.

Features

Magnetic sponsoring training teach distributors build a sales funnel using several marketing techniques and tools. The sales funnel involves using keyword-specific content, lead capture pages and email auto-responders to capture leads, build business relationships and then leverage the relationships to build distributorships.

Significance

Traditionally, distributors would approach and attempt to sponsor their friends, relatives and co-workers into a network marketing distributorship. Many failed using this method. The Internet and magnetic sponsoring tools offer distributors a natural "keyword driven" way to sponsor and grow their distributorships.

Tags: Magnetic sponsoring, network marketing, marketing organizations, marketing tools, multilevel marketing

Reasons For Breast Soreness

Soreness in women's breasts is not necessarily an indication of a serious malady. In fact, many women experience breast tenderness from time to time. The type and level of intensity of breast discomfort varies, but could range from mild to severe in intensity, and sharp or tingling sensations. Breast soreness can be divided into cyclical and non-cyclical causes. Cyclical causes tend to relate to hormonal changes in a woman's body, while non-cyclical causes relate to factors other than hormonal. Consult a physician for persistent pain, if it is localized to a particular area, or pain that doesn't appear to be cyclical.

Statistics

According to the California Pacific Medical Center, between 50 percent and 70 percent of women experience some degree of breast soreness.

Hormonal Changes

Cyclical causes are the most common reasons women experience breast soreness. A woman's menstrual cycle can often cause changes in her breasts. The tenderness may vary between months, but is normally stronger before menstruation, and decreases afterward. A woman's hormonal cycle can be affected by her stress level, which can cause breast tenderness. A woman may experience a change in her breasts a couple of years before menopause occurs. Also, during the first months of pregnancy, a woman will commonly feel breast tenderness. In fact, breast tenderness is often one of the first symptoms a woman notices during pregnancy.

Costochondritis

Costochondritis is a non-cyclic cause for breast pain. The burning sensation discomfort does not actually come from the breast, but actually radiates from the location where the ribs and the breast bone meet. The aging process and poor posture may create this pain.

Caffeine

Foods and beverages made with caffeine may cause breast tenderness. Included in this list are coffee, tea, chocolate, caffeinated soda and painkilling medication. This is because caffeine causes blood vessels to dilate, which produces swelling and breast distention, and possibly pain. When a woman has breast tenderness, she should first cut back on the amount of caffeine she intakes each day. If that doesn't work, then she should eliminate all forms of caffeine to determine if that is the source of the discomfort.

Medications

Birth control pills or hormone replacement therapy can contribute to breast tenderness because of the hormones found in them. The amount of progesterone or estrogen used may not be suitable for all women. Also, some psychiatric medications or antidepressants, and even some medications to lower cholesterol or to treat heart ailments could increase breast soreness.

Tags: breast tenderness, cause breast, women experience, breast soreness, cause breast tenderness

What Is The Preoperative Care For Cataracts

As you age, there is a good chance that the lens of your eye will begin to cloud, a condition known as a cataract. Cataracts can compromise your vision, but fortunately your vision can be restored through surgery. Cataract surgery is one of the most common outpatient procedures. One million people have cataracts removed every year. Generally the surgery is very successful. You can help ensure your procedure goes smoothly by doing a few simple things to prepare.

Doctor's Instructions

The cataract surgery uses advanced techniques that make preparation and recovery very basic compared with other surgeries. It's important to discuss the procedure with your doctor beforehand. Ask any questions you have about the surgery. Let your doctor know about any drug allergies you have. Your doctor may ask you to not eat or drink any liquids for a few hours prior to the surgery. Make sure you write these instructions down and follow them.

Choosing Your New Lens

During cataract surgery, the lens of your eye will be replaced with an intraocular lens. You may be able to correct other vision problems like a difficulty seeing at a distance or close up with a specialized lens. Discuss all the options with your doctor, so you get the lens best suited to your needs and your budget.

Supplements and Prescriptions

Tell your doctor about all the supplements and medications you are taking. Some medications can interfere with the procedure and some supplements might interfere with the local anesthesia. Your doctor may ask you to discontinue your medications and supplements before the surgery. Work out a schedule with your cataract doctor and general physician to taper off your medications if needed in the least disruptive way to your health.

St. John's wort, valerian root and yohimbe are known to contribute to potential complications during surgery, so plan to discontinue these supplements a week before your surgery.

Getting Ready for Recovery

Recovery from cataract surgery is fairly painless. Have someone come and drive you home after the procedure. Have sunglasses on hand to reduce discomfort from bright lights. You'll have to avoid strenuous activity for several weeks. Before your surgery, ask your family members and friends if you can call on them to help you with tasks that involve lifting 20 pounds or more.

Tags: cataract surgery, with your, interfere with, lens your, lens your will

What Is The Pink Revolution

The PINK Revolution is a Massachusetts-based breast cancer awareness and support group.

The PINK Revolution is a breast cancer awareness and support group that raises money for breast cancer research and treatment. It is partnered with the UMass Memorial Health Care Center and the UMass Memorial Comprehensive Breast Center in Worcester, Massachusetts, which are both a part of the largest health-care system in central and western Massachusetts.

PINK Revolution's Mission

The PINK Revolution's mission is to spark "fundamental change in the lives of those touched by breast cancer." Their mission statement has three tenets. The first is to remember all who have been diagnosed with breast cancer and to celebrate their lives. The second is to emotionally support those who are currently battling the disease. The last is to support research and treatment that leads to a cure.

UMass Memorial Comprehensive Breast Center

The PINK Revolution is partnered with the UMass Memorial Comprehensive Breast Center, which offers routine breast screenings, a state of the art diagnostic and treatment center, and full care treatment of breast disorders and cancer. The PINK Revolution supports all activity within the center and promotes early detection and prevention programs, as well as programs that provide psychosocial care.

PINK Revolution Funds

All of the funds the PINK Revolution raises go directly to the breast cancer cause. The funds are mainly used to bolster the underfunded programs at the UMass Memorial Comprehensive Breast Center, which include support groups for breast cancer patients and mammograms for the uninsured. The funds also support research and clinical programs that improve medical understanding of the disease.

PINK Revolution Facebook Page

The PINK Revolution Facebook page is the PINK Revolution's major online social networking presence. It keeps PINK Revolution supporters, breast cancer survivors, and their family and friends up-to-date with the PINK Revolution's fundraising efforts. It also serves to educate its members on new issues and events related to the PINK Revolution by sharing breast cancer-related links and articles.

Tags: PINK Revolution, breast cancer, UMass Memorial, Breast Center, Comprehensive Breast

Get A Shot

Get a Shot

Children must have many shots before they begin school. Making the procedure appear as routine as possible is the key to allaying your child's fears. Adults may benefit from this information as well.

Instructions

1. Choose a pediatrician that you have confidence in.

2. Present a blase, everything-is-routine attitude and your child will be more relaxed during pediatrician visits. Talking to your child and trying to reassure him before he gets his shots is not terribly effective, especially for children under 8 years old.

3. Let the doctor and nurse handle your child. Don't cling to him. The doctor and nurse know what they are doing. This will help instill in your child confidence in his pediatrician.

4. Ask your child to count to three when it is time to get the shot. This will distract him.

5. Put special, fun adhesive bandages over the injection site. Most pediatricians and hospitals apply child-friendly bandages, such as ones with Scooby Doo or Barney pictured on them.

6. Give your child stickers as a reward. Most pediatricians give out stickers or other small baubles. These will divert the child from thinking about the shot he just got and put his mind onto other things.

7. Praise your child when you leave the pediatrician's office. Don't say things like, "I know how awful it is to get a shot." Instead, say things like, "You acted so grown-up in the doctor's office. I am so proud of you."

8. Keep some fun adhesive bandages in the bathroom cupboard. If your child wants a fresh bandage over the injection site, give him one.

Tags: your child, adhesive bandages, doctor nurse, injection site, Most pediatricians, over injection, over injection site

Find A Bra Fitting Specialist

Find a Bra Fitting Specialist

Women's bodies change as they get older. The sizes they wore in high school or early adulthood might no longer fit because of childbirth, weight gain or loss and aging. One area that might suffer from lack of regular attention is proper bra sizing. Many women believe they stay the same size as they get older. Women who don't buy bras in the correct size make themselves suffer needlessly because they stuff themselves into bras that are too small. They make themselves look unattractive because they literally are spilling out of their bras.

Instructions

1. Visit a Nordstrom's store if you have one in or near your community. You can find a bra fitting specialist in the Intimate Apparel section of the store.

2. Find the bra fitting specialist, and ask her to fit you for the size of bra you should be wearing. She will go with you into a dressing room and take your measurements. You can be measured over your clothing, but make sure it isn't bulky.

3. The bra fitting specialist measures you above your bust, under your armpits. She also measures you at the fullest part of your breasts and just under your breasts.

4. You can find a bra fitting specialist at Macy's and Dillard's stores, too Each of these department stores employs bra fitting specialists to help you find your correct bra size.

Tags: fitting specialist, because they, correct size, find fitting specialist, Find Fitting Specialist, make themselves, they older

Public Health Inspector Job Description

Public health inspectors assist and inform the public about environmental health and safety.

Public health inspectors protect people's health and safety by monitoring health hazards in the environment and enforcing the Principles of the Ethical Practice of Public Health. They inspect publicly accessible areas, such as restaurants, hospitals, recreational centers and workplaces. Public health inspectors also assess the sanitary conditions of shared environmental resources, such as water and air quality. They educate the public about the regulatory requirements for public health and safety and socialize best practices for reducing hazardous conditions in publicly accessible areas.

Career Profile

Public health inspectors collect data about the environment and evaluate the effectiveness of public health and safety programs. They study and evaluate unsanitary conditions and risks to physical and mental health, such as the quality and purity of food, noxious odors, water supplies, insect or rodent infestations, infectious waste disposal, defective plumbing, lead-based paint and mold exposures, plus many others. Public health inspectors conduct inspections in a variety of settings. Many tasks involve observation, considerable time in the field and lab, data collection, research and some frequent travel.

Skills for Success

Individuals with a strong interest in the applied sciences and a genuine desire to serve the community are best suited for jobs as public health inspectors. In general, people aspiring for careers in occupational health are responsible and enjoy performing detailed work. They are curious and possess investigative skills that they hone throughout their career. Successful public health inspectors are inquisitive, knowledgeable about the principles and best practices for public health, safety and sanitation and enjoy interacting with the public.

Education and Training

There are many pathways to employment for occupational health careers. Post-secondary school and work experience are standard ways of obtaining the knowledge required for public health inspector jobs. Many inspectors possess an associate's degree, while others only have a high school diploma and gain experience through volunteer work and coursework in English, mathematics, chemistry, biology and physics. Employers in the industry typically provide on-the-job training and support enhancing job skills through credentialing. Public health inspectors can achieve professional credentials from The Council on Certification of Health, Environmental and Safety Technologists.

Work Conditions and Occupational Hazards

The duties of public health inspectors are mentally, emotionally and physically strenuous. Public health inspectors might experience personal threats or assaults from organizations that do not agree with their analysis and recommendations. When performing inspections or conducting field work, public health inspectors can develop infections or illnesses from exposure to sick people, infectious diseases and biological waste. They are also at risk of bodily harm from bites and stings by parasites, rodents and insects. Public health inspectors also might encounter toxic chemicals and other dangerous bacteria when working in the lab.

Earnings Projection

The U.S. Bureau of Labor Statistics estimates occupational health and safety inspectors, including public health inspectors, in the United States earn average annual salaries ranging from $37,910 to $93,210, as of May 2009. The annual mean salary is $63,230 for all occupational health and safety specialist occupations in the United States, as of May 2009. Public health inspectors employed by medical and surgical hospitals, or a federal executive branch of government, earn the most, with annual mean wages of $64,200 and $76,320, respectively, as of May 2009.

Tags: health inspectors, health safety, occupational health, public health, Public health, Public health

Types Of Jaw Surgery

Types of Jaw Surgery

Jaw surgery, or orthognathic surgery, typically involves the use of corrective surgical procedures to fix facial bone abnormalities, primarily the jaws and teeth. These abnormalities might include cleft palates, sleep apnea, temporomandibular joint (TMJ) disorders, airway defects and severe bite problems. These medical conditions often interfere with daily activities, such as sleeping, eating and talking. Jaw surgery corrects these problems and improves the overall appearance of the face. The primary goals of jaw surgery include achieving a correct bite, enlarging airway passages and providing a more aesthetic appearance.

Upper Jaw Surgery

Upper jaw surgery, called maxillary osteotomy, is primarily used to treat underbites, overbites and open bites. During an upper jaw surgical procedure, the attending surgeon cuts just beneath the eye sockets so the whole top jaw, including the upper teeth and roof of the mouth, moves as one piece. The surgeon then moves the upper jaw and teeth forward until the bottom and top teeth are aligned properly. Tiny, metal screws are used to hold the jaw in its new position. If a patient is suffering from an open bite, the surgeon will shave away any excess bone that is causing a gap between the upper and lower teeth.

Lower Jaw Surgery

Lower jaw surgery, medically referred to as mandibular osteotomy, is typically used to correct a deficient or receded lower jaw, referred to as apertognathia, or a large lower jaw. During lower jaw surgery, the attending surgeon cuts just behind the back molars and lengthwise along the jawbone so that the front of the jaw is able to be moved. She then slides the lower part of the jaw into its new position and inserts screws to hold the bone in place.

Chin Surgery

Chin surgery, called genioplasty or interior border osteotomy, is usually used to correct a deficient or receded chin. This surgical procedure is accomplished by moving the chin bones. The chin is usually either moved upwards to make it look shorter or downwards to make it look longer. Sometimes the chin bones also need to be moved backwards or forwards so the patient's lips will touch in a natural position. Chin abnormalities are often accompanied by a severely receded bottom jaw, and surgeons typically perform the two corrective procedures at the same time.

Jaw Surgery Preparation

Jaw surgery preparation typically requires input from the chosen maxillofacial surgeon, the patient's orthodontist and a speech therapist. Occasionally a psychologist will be called in to provide a professional assessment on whether the patient will be able to emotionally and mentally handle the resulting changes in appearance. Digital imaging computer software and X-rays are used to determine which type of jaw surgery would best meet the patient's medical needs. The computer software also allows the patient to view the predicted outcome of jaw surgery.

Considerations

Jaw surgery is typically appropriate for individuals who are no longer growing. This is about age 15 for females and between the ages of 17 and 21 for males. The average length of a hospital stay for jaw surgery lasts from one to three days. A majority of healing happens during the first two months after the surgical procedure. Many patients stay home from work or school for the first three weeks. The recovery period commonly involves swelling, pain, congestion and trouble talking.

Tags: surgical procedure, attending surgeon, attending surgeon cuts, chin bones, computer software, correct deficient

Radiologist Assistant Salaries

Radiologist assistants perform X-rays and help diagnose results.

Radiologists are assisted by radiologic technologists and technicians who are trained to operate the machinery used to take diagnostic images such as X-rays and mammographies. The salaries for radiologist assistants depends on the assistant's level of experience, the type of facility he works in and the location.

Salaries

Salaries for radiologist technicians n the United States ranged from less than $35,700 a year in the 10th percentile to over $75,440 in the 90th percentile as of 2009, reports the Bureau of Labor Statistics. In the 25th percentile assistants earned less than $43,510 a year, while those in the 75th percentile earned over $64,070. The average salary for a radiologist assistant was $54,180 annually and the median salary was $53,240.

Facility

The largest employer of radiologist technicians as of 2009 was general medical and surgical hospitals, where the bureau reports the average salary was $54,770. Assistants for radiologists in the offices of physicians was $50,860 annually, and those working in outpatient care centers earned an average of $52,950. In medical and diagnostic laboratories the average salary of a radiologist technician was $57,250, and those employed by the federal executive branch earned an average of $56,140.

Location

West Virginia was the state with the highest concentration of radiologist assistants as of 2009; the bureau reports the state offered an average salary of $41,400. The highest paying state for this occupation was Massachusetts at $68,530, followed by Nevada at $66,420. Maryland, Hawaii and the District of Columbia also offered higher than average salaries ranging from $63,270 to $65,820 for radiologist assistants.

Advancement

Obtaining voluntary certification from the American Registry of Radiologic Technologists will provide a salary boost for radiologist assistants. Assistants may also pursue training in specific areas of radiology such as CT scanning or bone densitometry to increase their marketability. Radiologist assistants can also seek higher wages outside of medical facilities; those working in management, scientific and technical consulting services earned a salary average of $61,970 as of 2009, and the bureau reports assistants working in scientific research and development earned an average of $64,800.

Tags: average salary, bureau reports, earned average, radiologist assistants, 2009 bureau, 2009 bureau reports

Arizona Rules For Mobile Food Trailers

Hot dogs are a favorite food from a food truck.

The food truck craze has been taking over city by city in the United States offering a variety of food choices on just about any street corner in any part of a city or town. However, like restaurants, these are eating establishments which must follow specific health code guidelines, some that vary based upon the fact that they are on wheels. Arizona has a number of different rules for mobile food trailers.

Types of Food

Different rules apply to different types of food being served from food trucks. Operators who sell food which is potentially hazardous, like meat or vegetables that can spoil or must be cooked, must pay a license or permit fee depending upon which county in Arizona they are operating within. Cold, potentially hazardous foods must be stored at or below 41 degrees Fahrenheit, while potentially hazardous foods that need to be cooked must be preheated to between 135 and 160 degrees Fahrenheit. Food that is prepackaged, like candy, nuts, or breads, and can be stored at a reasonable outdoor temperature does not require a permit.

Preparation of Food

All food that is served and sold from mobile food trailers must be prepared in the mobile food trailer or at an approved commissary where the trailer is parked. No food may be prepared at home, stored and then transported from location to location. Workers are not allowed to eat, drink or smoke in the mobile food trailer preparation areas and clean clothes and hairnets for long hair are required. Also most workers must have most of their bodies covered, especially if there is a sore or cut on a part of their body that could potentially come in contact with food that is being prepared.

Construction

Mobile food trailers must be constructed in a certain way to keep the food safe and reduce any chance of it being contaminated before or while it is being prepared. All mobile food trucks must have doors on their food preparation areas that close on their own. They must be kept closed. Screens and screen doors must be maintained to reduce the amount of insects or other pests that could potentially enter the trailer. The roof can have no leaks and the countertops must repaired of any dents or scratches so that bacteria or mold cannot grow and possibly contaminate food during preparation.

Licenses and Paperwork

A license must also be approved by the health department in the particular Arizona county in which the mobile food truck will be operating before it can legally serve food. A number of things must be presented before a license is granted. A picture of the mobile food unit, a completed license application, a menu of the items that will be served, a commissary agreement if you are using a commissary to prepare your food and a check for anywhere between $265 and $350 must be submitted to the county health department before you can be licensed to serve food. All workers in the mobile food unit must also present an approved mobile food worker's form from the respective Arizona county in which they are working.

Tags: mobile food, food trailers, food truck, mobile food, potentially hazardous, Arizona county

Reduce The Swelling After Breast Reduction Surgery

For some women, breast reduction surgery is a medical necessity. Prior to surgery they may experience back pain and other discomforting symptoms. Unfortunately, breast reduction surgery is serious, and patients often deal with a variety of post-surgical trauma, such as swelling. Swelling can cause pain. What is more, it usually begins in the chest and affects the abdomen. However, there are ways to reduce swelling after breast reduction surgery and ease discomfort.

Instructions

1. Apply a cold pack to the area. Wrap a cold pack or a bag of frozen vegetables in a cloth, and place the cloth on your chest. Cold therapy is effective for acute injuries. Apply the cold pack for 10 minutes, and then remove the pack for 10 minutes.

2. Sleep in an upright position. For the first two or three days after surgery, attempt to sleep in a chair, perhaps a recliner. Remaining in a upright position reduces fluid in the breast area, which can ease swelling.

3. Wear a surgical bra. Your doctor will provide a surgical bra after your procedure. Wear the bra to reduce pain and swelling. A surgical bra can also help speed your recovery.

4. Take an herbal diuretic. A diuretic flushes excess fluids from the body and alleviates swelling. However, a prescription diuretic can interfere with pain medication. Consider a natural or herbal diuretic, such as water, cranberry juice and green tea.

5. Limit your salt intake. Eliminate salt from your diet. Salt contributes to water retention, which can increase swelling and pain. Drink water to flush excess salt from the body.

Tags: cold pack, Apply cold, Apply cold pack, breast reduction, breast reduction surgery, from body

Firm Breasts Naturally

As we age, gravity begins to take its toll on our bodies, especially the feature we hope will remain perky, our breasts. Add months of breastfeeding for some women, and breasts can take a trip southward faster than you can say, "Push-up bra." Aside from drastic surgeries and questionable remedies, there are things you can do to firm breasts naturally. Read on to learn more.

Instructions

Get Physical

1. Shore up your pectoral muscles, the muscles supporting the breasts, through everyone's favorite activity--exercise.

2. Go swimming. Swimming is one of the best exercises to firm breasts, because it requires the pectoral muscles to continually work (that's why you don't see too many Olympic swimmers with saggy breasts).

3. Go to the playground, find the nearest pull-up bar and try a few. Yes, you can do it, girl.

4. Drop to the ground, and do as many push-ups as you can.

Dumbbell Press

5. Lie on your back with 3-5 lb. free weights.

6. Raise the weights over your head with your arms fully extended from the shoulder.

7. Lower the weights to your chest, squeezing your pectoral muscles.

8. Raise the weights back to the original position.

9. Complete two sets of 15 repetitions.

Butterfly Press

10. Repeat Steps 1 and 2 of the dumbbell press.

11. Open your arms perpendicular to the sides of your body, with the weights not quite reaching the floor.

12. Raise the weights back to the original press.

13. Feel the pectoral muscles working as you complete two sets of 15 repetitions.

Give 'Em Some Support

14. Pick the right bra for you. An average-sized woman should wear a good underwire bra to help beat the pull of gravity.

15. Get more support if you're large-breasted or extremely active, because you will have more pull on your breast tissue and muscles.

16. Purchase a sports bra to give your breasts some extra help during sports activities.

Tags: pectoral muscles, Raise weights, your pectoral muscles, back original, firm breasts, Raise weights back

Breathing Exercises For Fluid In Lungs

Fluid in the lungs causes difficulty breathing, pain and lack of adequate oxygenation processes that deprives the body of vital oxygen necessary for cell and tissue life and function. Fluid in the lungs may be caused by cardiac issues, pneumonia, asthma, pulmonary edema or other conditions. Breathing exercises for fluid in lungs offers a release of tension and improved breath function.

Strengthen

Strengthen and increase lung capacity by performing breathing exercises. For example, sit comfortably, and then exhale all the air out of your chest. Do this forcefully by contracting stomach muscles and leaning forward as you exhale. Inhale through the nose as you resume an upright position, but only inflate the lungs halfway. Try to do this exercise several times a day to help energize the body and rid the lungs of stale or deoxygenated air.

Oxygenate

Exercise the lungs to increase air flow and stretch the rib cage, allowing the lungs to expand to their fullest potential. Increasing oxygen intake will help with circulation and will induce a calming effect as well as provide great exercise for the thorasic area. You can sit or stand, slowly inhaling to capacity, then exhaling slowly, repeating several times. While you perform this type of breathing exercise, lift your arms high above your head or straight out to your sides, offering the lungs and ribcage additional expansion and exercise.

Relax

Breathing exercises promote relaxation, which may benefit the breathing process, especially if you suffer from anxiety or respiratory conditions like asthma. For example, try taking three or four deep breaths through the nose, watching in a mirror as your chest expands. Slowly exhale through the nose, watching the chest fall. Watching the rise and fall of the chest while performing such a breathing exercise encourages relaxation that helps the individual to focus on the breathing process. The pain and anxiety of excess fluid in the lungs caused by a variety of medical conditions may be reduced by performing deep breathing exercises several times a day.

Tags: several times, through nose, breathing exercise, breathing exercises, Breathing exercises

Signs Of Metastatic Cancer In Dogs

Dogs can acquire cancer just like humans.

Dogs can get cancer at roughly the same rate as humans, and the cause is unknown, which makes the prevention for cancer in dogs more difficult. Metastatic cancer spreads from one part of a dog's body to another. The local lymph nodes and lungs are common areas for metastatic cancer cells. There are a couple of warning signs to look for when it comes to metastatic cancer in dogs.

Weakness

If the dog has no strength or you notice a change in energy level, this could be a sign of cancer. The dog will not want to play and will show a strong sign of weakness.

Coughing

Another sign of cancer in dogs is coughing. If you notice the dog coughing a lot or more than normal or coughing a lot at once, it could be a sign of metastatic cancer.

Changes in Water Consumption

The dog will not want to drink as much water and could possibly be drinking little to no water daily. This is another symptom of cancer in dogs.

Difficultly Breathing

If you notice the dog struggling for air or acting like they cannot breathe, it could be a sign of cancer in the dog. The dog will gasp for air and act as if they are not getting enough air.

Abnormal Behavior

The dog acting or doing things it normally does do is another possible sign of cancer. If the dog roams or acts funny, this is considered abnormal behavior.

Lumps Under the Skin

Lumps on the dog or under its skin can be a sign of cancerous tumors. These tumors can be located anywhere on the dog's body. The tumors are usually not sensitive to the touch, but are very annoying for the dog.

Diarrhea

A dog that starts vomiting regularly, or has very loose bowel movements, can be showing symptoms of cancer. The dog will vomit or have diarrhea uncontrollably.

Loss of Appetite

If the dog has a loss of appetite, it can be a sign that the dog has cancer. The dog will not want to eat and will start to lose weight.

Tags: cancer will, sign cancer, cancer dogs, could sign, will want

What Is The Job Description Of A Pediatric Radiologist

Pediatric radiologists perform x-rays and other medical diagnostic imaging processes.

Pediatric radiologists perform x-rays and other medical diagnostic imaging processes on children. Most pediatric radiologists are found working in family medical practice centers, community clinics and major hospitals. While some individuals will specialize in working solely with children, many pediatric radiologists will perform imaging procedures on adults when necessary.

Job Duties and Responsibilities

Pediatric radiologists use complex imaging and photographic equipment to produce x-ray and other types of images that are used to aid in medical diagnoses and procedures. Before surgery and diagnosis begins, doctors and surgeons need to get a view of the child's body part of concern. X-ray imaging allows doctors to view beyond the skin and get a comprehensive view of muscle, tissues and bones inside the child's body for diagnoses. Pediatric radiologists operate and position x-ray shields and protection devices to protect a patient's body from harmful exposure during the x-ray process. They must be trained extensively in the proper and safe usage of x-ray equipment. Pediatric radiologists may take measurements and other information on a patient's body and condition. Pediatric radiologists may administer other imaging procedures other than x-rays, such as CT scans, MRIs and mammograms.

Education Requirements

Most states require licensure to become a pediatric radiologist. Check with your state's specific requirements before applying for a job as a pediatric radiologist. Most pediatric radiologists can begin working after receiving a certificate or an associate's degree from a program accredited by the Joint Review Committee on Education in Radiologic Technology and the American Registry of Radiologic Technologists. These programs usually last 21 to 24 months. Some states require a bachelor's degree to practice as an pediatric radiologist. As of 2009, The Joint Review Committee on Education in Radiologic Technology has accredited 213 programs resulting in a certificate, 397 programs resulting in an associate's degree, and 35 resulting in a bachelor's degree. According to the U.S. Bureau of Labor Statistics, or BLS, students interested in radiologic technology should take high school courses in mathematics, physics, chemistry and biology.

Other Preferable Skills

Pediatric radiologists work with children, so you should enjoy being around and dealing with children if you are going to enter into this field. A thorough understanding of computer systems and a general ability to work with technical equipment is preferred for those entering into this field.

Job Outlook

According to the BLS, employment of radiologic technologists is expected to increase by about 17 percent from 2008 to 2018, faster than the average for all occupations in the nation. In 2008, according to the BLS, 214,700 people held jobs as a radiologic technologist.

Job Salary

According to the BLS, the median annual wage of radiologic technologists was $52,210 in May 2008. The middle 50 percent earned between $42,710 and $63,010. The lowest 10 percent earned less than $35,100, and the highest 10 percent earned more than $74,970.

Tags: Pediatric radiologists, pediatric radiologist, percent earned, with children, associate degree

Breast Cancer Research Grants

Someday there will be a cure --- or at least treatment that allows all women with breast cancer to survive. In order to reach this lofty goal, however, breast cancer researchers need funding, and many foundations and other nonprofit organizations provide grants for this important work. Many focus on particular types of research, want the same results: an end to this dreaded disease.

Susan G. Komen for the Cure

Susan G. Komen for the Cure funds research programs to "energize science" to reduce mortality and the incidence of breast cancer within the next 10 years. Requests for grant applications are issued annually each April, and training grant applications are issued in September. All applications must pass the foundation's rigorous scientific review. The foundation also funds a Scientific Advisory Council, consisting of top leaders in the field who have already made important contributions in breast cancer research.

Avon Foundation for Women

The foundation arm of this cosmetic company supports both breast cancer research and access to screening and treatment. It provides grants to researchers working within accredited institutions. Letter of intent for application consideration should include whether the proposed study involves breast cancer prevention, recurrence prevention or etiological studies.

The Carol M. Baldwin Breast Cancer Research Fund

The Carol M. Baldwin Breast Cancer Research Fund is committed to finding a breast cancer cure, and it has provided over $3 million worth of funding to researchers with this goal in mind. It supports established researchers and those new to the field, for prevention, treatment and causes of the disease. Grants include those studying environmental factors in breast cancer, along with genetic, cellular and molecular research.

California Breast Cancer Research Program

Researchers may apply for grants in several areas of breast cancer initiatives. These include the Innovative Developmental and Exploratory Award, which funds higher-risk projects that also promise higher reward benefits. The IDEA grant may fund as much as $150,000 for a year and a half of research work, as of 2010. The Translation Research grant is for "projects that overcome barriers and put prior research knowledge to practical use in the patient or community setting." It is worth up to $750,000 in three years.

Tags: breast cancer, Cancer Research, breast cancer, Breast Cancer Research, applications issued, Baldwin Breast

What Is The Growth Potential For Rn

Registered nurses (RNs) assess the conditions of injured and ill patients, treat certain medical conditions and assist physicians with medical procedures in health care facilities and hospitals across the country. According the Bureau of Labor Statistics, this particular health-care position is expected to grow much faster than the average for other industries. This increases the need for registered nurses and provides an ideal employment opportunity for anyone with the skills to successfully attain the position.

National Job Growth

According to the Bureau of Labor Statistics, the number of employment opportunities for registered nurses across the country is expected to grow by 22 percent from 2008 through 2018. Growth is driven by advancements in technology relating to patient care. This allows health-care facilities, hospitals and emergency rooms to treat a much wider array of human injuries and illness and requires the services of more registered nurses. Also, the number of elderly people in the United States is expected to grow rapidly over that time. As of May 2009, over 2,583,770 registered nurses were employed across the United States.

National Salary Range

As of May 2009, the mean hourly wage for registered nurses across the United States was $31.99. This translated to a mean annual wage of $66,530. The highest 10 percent in the field earned a mean annual wage of $93,700 or a mean hourly wage of $45.05. The lowest 10 percent among registered nurses earned a mean annual wage of $43,970 or a mean hourly wage of $21.14 in May 2009.

Registered Nurse Advancement

Advancement to the higher pay scales in nursing is made possible through training and education. According to the Mayo School of Health Sciences, a registered nurse with a bachelor's degree or higher in nursing is able to assume a larger role as a hospital administrator or supervisor. This leads to a higher pay scale. Additional training in specialized areas, including cardiac nursing or pediatric nursing, is usually performed while the nurse is on the job at a health-care facility or hospital. This training can also provide growth opportunities and chances for salary increase.

Highest-Employing States

Certain states across the country provide more employment opportunities for nurses than others. These states represent the greatest growth potential for nurses, as these states have the largest opportunity for employment in the field. As of May 2009, California was the largest employer of registered nurses in the United States with about 233,030 finding employment. Massachusetts was second in the nation with about 83,060 registered nurses employed in the state as of May 2009. California was also the highest-paying state with a mean annual wage of $85,080 in that same year.

Tags: registered nurses, annual wage, mean annual, mean annual wage, United States, across country, expected grow

Consumer Information On Breast Enlargements

Breast implants are comtemplated by many women

Women often consider breast augmentation (breast enlargement) to improve their self-image, give them a younger appearance, or compensate for breast tissue lost due to pregnancy or weight loss. Several factors can help you determine if breast implants are right for you.

Commonly Performed

According to the American Society of Plastic Surgeons, breast augmentation surgery (breast enlargement) was the most popular cosmetic procedure done in the United States in 2008 with more than 307,000 procedures performed.

Costs

In 2008 the average surgeon's fee for breast enlargement was $3,816. The total cost depends on the cost of the operation room, anesthesia, implants, medical test, post-surgery garments and prescriptions.

Safety

Breast augmentation is considered safe but occasionally complications can arise. They include scarring, bleeding, infection, blood clots, permanent or temporary changes in sensation, formation of firm scar tissue around the implant, or leakage of the implant.

Considerations

Even after breast enlargement, the appearance of the breast can change due to fluctuations in weight, pregnancy or menopause. The U.S. Food and Drug Administration says breast implants do not last forever and may need to be replaced during a lifetime due to complications or unacceptable outcomes.

Male Breast Enlargement

Male breast enlargement, also know as pectoral implants, is increasing in popularity with over 1,330 men having the procedure in 2008. It is an option for a gentleman whose body does respond to exercise.

Tags: breast enlargement, breast augmentation, breast implants

Black Spots On Cactus

Protect your cacti by learning the telltale signs of plant diseases to which it is susceptible.

Cacti belong to the category of plants known as succulents, distinguished by their ability to survive in the hottest and most arid regions of the world by retaining large amounts of moisture throughout hot weather. If you live in such a climate and wish to grow cacti, a key part of maintaining their health is to know recognize the telltale symptoms of diseases that, if left untreated, can lead to serious health complications for your cactus plant. Does this Spark an idea?

Overwatering

As noted, cactus plants have evolved remarkable water-retention abilities. Partially because of this, homeowners can sometimes make the mistake of overwatering their cactus plants, particularly in the hotter months when some of the foliage starts to wither. Even if a proper watering schedule is observed, a soil that does not drain well enough can retain moisture and cause the plant's roots to become water-logged. If the soil in which your cactus is growing is moist to the touch, this is almost certainly what is causing the cactus to turn black. Back off your watering schedule; if necessary, replant the cactus in more well-drained soil and monitor the plant carefully to see if it grows back normally.

Lack of Sunlight Exposure

Because of cacti's proclivity for desert climates, they must bask in direct sunlight exposure in order to grow healthily. With the exception of shade-tolerant varietals of cacti, if your cactus plants are not exposed to enough sunlight, parts of the plant will turn black. To confirm if this is the case, you may need to replant the cactus in an area with more direct sunlight exposure and monitor it to see if normal growth returns.

Fungus Gnats

If the black spots on your cactus happen to be moving, the issue could be fungus gnats rather than any of the problems discussed previously. Fungus gnats tend to live in potting soil mixes, so infestations from these pests is more likely in the case of indoor, container-grown cacti. The most effective control method for a fungus gnat infestation is to repot the cactus in a pasteurized or sterilized potting mix; these mixes are treated for pest infestations prior to hitting the store shelves.

Other Possibilities

There are still some other possible diagnoses for your cactus plant turning black. If the black spots on your cactus occur near the base of the plant and are shiny in appearance and slimy to the touch, your cactus could be infected with slimy collar rot. If the spots were green and translucent with a sunken appearance before they turned black, the problem could be another disease known as glassiness. If none of these diagnoses explain your cactus's specific symptoms, have a university extension office diagnose the problem for you.

Tags: your cactus, cactus plants, black spots your, cactus plant, direct sunlight, direct sunlight exposure, replant cactus

What Does A Medical File Clerk Do

Medical file clerks are responsible for performing general office duties.

Medical file clerks play a very important role in health care, as they are in charge of important medical documents. Most medical file clerks are responsible for numerous clerical duties and must possess specialized clerical skills in order to effectively perform those duties.

Function

Medical file clerks maintain order of medical records alphabetically and numerically. They locate and prepare patient records, invoices and office receipts, as requested.

Duties

Typical job duties include ensuring files, both electronic and paper, are organized and easily accessible, cleaning out old files and materials, keeping files up to date, ensuring files are thoroughly filled out, and performing other office duties as needed.

Geography

Medical file clerks may work in private physician practices, hospitals, nursing homes, labs or government agencies, according to the U.S. Bureau of Labor Statistics.

Considerations

To be a medical file clerk, you usually need at least a high school diploma, according to Careers.stateuniversity.com. It is helpful to have prior office and computer experience. Medical file clerks also must have good people skills, be very organized, enjoy helping others and manage time efficiently.

Expert Insight

Medical file clerks earned an average annual salary of $23,800 in 2008, according to the U.S. Bureau of Labor Statistics. Actual salaries for these health care workers typically vary by job location and experience.

Tags: file clerks, Medical file, Medical file clerks, according Bureau, according Bureau Labor, Bureau Labor, Bureau Labor Statistics

Get Medicaid For An Adult In Georgia

Georgia spent more than seven billion dollars on Medicaid in 2009.

Medicaid, along with Medicare, were created in 1965. The plans were funded by both the federal government and the states, but the states each designed their own programs following federal regulations. Medicaid programs in one state may differ in significant ways from those in another, although the basic premise, to help provide medical services to low-income families and needy individuals, remains the same. The majority of Medicaid users nationwide are children, but Georgia does offer more than one Medicaid program for adults and whole families.

Eligibility for Adults

Besides children, the disabled, the blind, pregnant women and the elderly may be able to enroll in Georgia Medicaid. Adults cannot exceed a certain monthly income level; however, can still enroll in the program. The specific amount which applies to you is determined by the current federal poverty level, your age, the size of your family and your health. You must also be a citizen or legal resident of the United States and a current resident of the state of Georgia. You can pick up an application at any office of the Georgia Division of Family and Children Services or download one from the DFCS website. Once completed, you can return your application to a DFCS office in person or by mail, fax, telephone or email.

Georgia Families

PeachCare for Kids is Georgia's child-only Medicaid plan, but Georgia Families provides services for both PeachCare for Kids and standard Medicaid. As soon as you know you are eligible for either, you must enroll in Georgia Families. The program requires you to choose a primary care physician and a specific health plan, which is offered in your area. Certain members of Medicaid do not have to choose a Georgia Families plan, however. In 2011, these include people on hospice care, seniors who qualify for both Medicaid and Medicare and those who need special medical care or who live in an institution.

Planning for Healthy Babies

Planning for Healthy Babies, P4HB, is a program to help mothers who had children born with low birth weight and very low birth weight. Medicaid members who have given birth to a baby weighing less than three pounds, five ounces are eligible for P4HB's Resource Mother services, which provides support and information about healthy lifestyles, nutrition and parenting. Mothers who already receive Medicaid benefits are not eligible for P4HB's family planning services, however.

SOURCE

Service Options Using Resources in a Community Environment, SOURCE, is a Georgia Medicaid program that helps elderly and disabled users to receive care in their own homes and through community services rather than through nursing home or institutional care. SOURCE develops personal care plans for participants with input from family members and other caregivers, as well as professional staff. Along with arranging for core medical and living needs, SOURCE may also help with meal delivery, emergency response services, assisted living care and extended home health.

Tags: Georgia Families, birth weight, eligible P4HB, enroll Georgia, Georgia Medicaid, Healthy Babies

Summer Programs In Las Vegas For Teens

Teens in Las Vegas have both summer and year-round program options.

Teens in Las Vegas have several program options to help them spend their summer days with structure and activity. Athletic programs include sporting programs in lacrosse, soccer and swimming. Arts-oriented programs for the artsy teen exist in theater and music. Business and technology-oriented programs also are available for the intellectual teen. Most teen programs in Las Vegas are day camps.

Ensemble Arts Academy

Teens can broaden their musical horizons at the Ensemble Arts Academy in Las Vegas. Students can take lessons in guitar, piano, general music and choir. Teens learn music via traditional methods as well as innovative ones, such as the Piano Wizard computer game. Ensemble instructors are performance artists as well as educators. As of 2010, the cost of the program is $50 per month per student in group lessons or $115 per month for private lessons.

At the Ensemble Arts Academy, teens also have the opportunity to join Camp Rocks! each summer. Each two-week session is from 9:00 a.m. until 5:00 p.m. Sessions end with a concert performed by students. As of 2010, Camp Rocks! costs $129.00 per week.

Ensemble Arts Academy

4040 N. Tenaya Way

Las Vegas, NV 89129

702-388-0014

ensembleartsacademy.com

Drama Kids International Acting Academy

Teens ages 12 to 18-years-old can take part in the Drama Kids International Acting Academy in Las Vegas. Program attendees explore their acting, speaking and auditioning skills. Teens also learn to develop confidence through drama activities, such as skits/scenes, creative movement, characterization and speech exercises. Most of the teachers at Drama Kids International are professional actors and actresses or performers on the Las Vegas Strip. As of August 2010, the cost of the program is $49 to $52 monthly or $416 to $438 yearly.

Drama Kids International of Las Vegas

7412 Midnight Rambler Street

Las Vegas, NV 89149

702-870-4354

Dramakids.com

Advantage Basketball Camp

Youth ages seven to 18 can enjoy all the benefits of learning ball handling techniques in the Advantage Basketball Camp in Las Vegas. Since 1987, thousands of high school and college careers have been bettered by youth participation in the camp. Advantage Basketball Camp is the "official basketball camp for the MSMN Elite Basketball Tournaments National Class, NCAA Certified."

As of 2010, summer camps run from one to five-day sessions held during the day only. Attendees learn the techniques used by professional NBA players to improve their game. Many of the techniques taught in the program prepare attendees for college-level competition. As of 2010, each week costs between $201 and $350.

Advantage Basketball Camps

2701 Westwood Drive

Las Vegas, NV 89019

702-255-4667

advantagebasketball.com

Tags: Advantage Basketball, Arts Academy, Drama Kids, Drama Kids International, Ensemble Arts, Ensemble Arts Academy, Kids International

Where Did Human Papillomavirus Originate

Human papillomavirus (HPV) is a group of more than 100 types of viruses that causes warts and skin legions. High-risk types can lead to cervical and anal cancers. It is a sexually transmitted virus, passed through skin-to-skin contact during vaginal, anal or oral sex.

History

Research shows HPV infections were recognized as early as ancient Greece and Rome. Medical records described lesions on the genitalia that match HPV-induced genital warts.The authors of these writings recognized the association of the lesions with sexual activity, despite not recognizing the association with the virus. However, it was not until the 1970s that researchers identified HPV and linked it to genital warts and cancers.

The Facts

The Center for Disease Control and Prevention estimates about 5.5 million genital HPV cases occur each year. It is the major risk factor for cervical and anal cancer, yet fewer than 1 percent of women actually are diagnosed with cervical cancer. It takes many years for the virus-infected cells to turn into cancerous ones. By age 50, 75 percent of women will have acquired genital HPV.

Geography

The incidence of cervical cancer in the United States in less than 10 per 100,000, but for each of those cases, there are 50 cases of HPV lesions. However, in underdeveloped countries such as in Africa and Latin America, the risk for cervical cancer is much higher---up to 10,000 per 100,000 women.

Features

A common form of HPV is genital warts, which is usually not cancerous. The warts can be obvious or completely microscopic. They can develop in areas that are hard to see, like the vagina. Some may be itchy, but most warts do not cause symptoms. The Pap smear test will determine changes in the cervix and can determine whether a woman has HPV.

Prevention/Solution

There are various ways to protect against HPV, the main one being the annual Pap screening. Condoms may protect against the virus, but if not used correctly, HPV can still be transferred from a man to a woman. There is also a vaccine, FDA-approved Gardasil, which is used to immunize young women against the virus. Ages 9 to 26 can get the vaccine. It is meant for those not sexually active yet, but can also help women who have multiple partners.

Tags: cervical cancer, genital warts, against virus, cervical anal, percent women, protect against

Natural Ways For Breast Growth

A number of natural breast enlargement options exist.

What is the most common reason for undergoing plastic surgery in the United States? To increase breast size. In fact, several options exist for those seeking to increase the size and fullness of their breasts. These include the aforementioned surgery (by far the most feasible solution), of course. But they also include a few more natural options, like the intake of wild yam herbs and fenugreek herbs. Does this Spark an idea?

Wild Yams

Consider taking wild yam herbs. Wild yam is generally available at any herbal or natural-products store. Follow the directions on the container, of course, and speak with a qualified herbalist for a more personalized prescription. Typically, though, you'll want to take around 500 milligrams of wild yam herbs (in capsule form) three times a day for at least a month. At the end of this period, you may be able to observe a visible difference in the size and fullness of your breasts. This is because wild yams are composed of, among other things, diosgenin--a chemical compound that is often used to mimic estrogen in the human body. Estrogen causes both breast growth and water retention.

Fenugreek

Try fenugreek. This herb should also be taken in 500 milligram doses, three times a day. For best results, follow this regimen for at least 30 days. Fenugreek, available in most natural-products stores and any herbal store, should be taken in capsule form--and try to take the last dosage just before you go to bed. As wild yam herbs, fenugreek is said by herbalists to increase the fullness (and decrease the droopiness) of breasts while slightly increasing their size. Research has supported this claim, according to a study published in HerbalGram, the journal of the American Botanical Council. As wild yams, fenugreek's success is based on the diosgenin it contains. In fact, fenugreek actually contains far more diosgenin than wild yams.

Tags: wild herbs, wild yams, herbs fenugreek, options exist, size fullness

The Average Salary Of A Radiology Technologist In Texas

Radiologist technologists in Texas earn comfortable wages.

As the health care industry grows, more positions for radiology technologists are becoming available, and a career in radiology is becoming increasingly popular. In Texas, a very populous state with a great reputation in the medical industry, job prospects for radiology professionals are optimistic as there are already over 14,000 working technicians. Radiologic technologists specialize in imaging services such as performing X-rays, tomography (CT scan), ultrasound and other diagnostic tests. The average salary of a radiology technologist in Texas depends on several factors.

Qualifications

Formal training is required to become a radiologist technician and is usually obtained through an associate's or bachelor's degree. Study is focused on anatomy, physiology, care procedures, radiation physics, medical terminology, medical ethics and pathology. Upon completion of training, the state of Texas requires a license to work legally as a radiology technologist. Specific areas of radiology and medicine may require extra training and certification, and some positions will require a minimum amount of experience.

Location

The location of the facility in which a radiologist technician works may have an influence on salaries, primarily due to the cost of living and the level of demand for the service. Fort Worth has a lower-than-average wage for radiology technologists, paying an average of $48,000 a year. Cities such as Austin, Abilene and Corpus Christi pay around $52,000. The largest city in Texas, Houston, is also a nationally recognized center for medical research and treatment, and radiology technicians can expect an average salary of $59,000 a year. The statewide average salary for radiology technicians in Texas is $52,320 a year.

Type of Radiology

Not all graduates of a radiology program take jobs as general radiology technicians. Multiple options are available in radiology and come with different salaries. For example, an X-ray technician will earn well below the average radiology technician salary in Texas, making an average of $44,000 a year. Ultrasound technicians and MRI technicians make more than average, earning $59,000 and $60,000 a year, respectively. Nuclear medicine technicians will require more training and certification but can expect an average annual wage of $69,000 in Texas.

Experience

Like virtually all careers, experience will bring with it higher salaries. When starting out, a radiology tech with less than two years of experience can expect a national average wage of about $35,000 a year. However, after obtaining a bachelor's degree, continued education, and a moderate amount of experience, the average salary can reach $63,000 a year.

Tags: average salary, radiology technicians, amount experience, average salary radiology, average year

Low Cost Health Insurance In Florida

Shands Hospital at the University of Florida is a private hospital in Gainesville, Fla.

In 2008, 3.8 million Florida residents went without health care coverage. In the early months of 2009, thousands more lost their health insurance and their jobs as unemployment rose to more than 12 percent in some Florida counties. Even those who have health insurance look for ways to cut costs.

If you're among those looking for low-cost health care, you might be happy to learn that you have some options. In Florida, low-cost health insurance is available for those who know where to look.

Cover Florida

On Jan. 5, 2009, Florida launched Cover Florida, a bare-bones health care coverage option for those unable to afford health care coverage. Millions of Floridians qualify for Cover Florida. To qualify, you must be 19 to 64 years of age. You also must have been without insurance for at least six months and be ineligible for Medicare or Medicaid coverage.

If you qualify, you'll need to make some important decisions. First, you'll choose an insurer. The state's Cover Florida website provides complete information on insurers offering coverage in your county. Six insurance companies are participating in Cover Florida, but some are available only in specific counties. United Health Care and Blue Cross and Blue Shield of Florida are available in all Florida counties.

After you choose an insurer on the website, you can look at the available coverage plans. For example, BCBS offers two plans in Volusia County. One plan provides limited coverage, and the other plan adds hospitalization and surgery coverage. For a 35-year-old male, the premium for limited coverage is $47 per month and the premium for the more complete plan is $99 per month.

Florida Kidcare

If you have children, you have the option of choosing coverage under the Florida Kidcare program. The plan originally covered only the children of low-income families. Now, however, any Florida resident can obtain coverage for anyone 18 or younger through Florida Kidcare.

To apply for Kidcare, go to the state's Florida Kidcare website, print an application form, fill it out and mail it to the address provided. The form requires income information. You can use a copy of your most recent federal tax return or send copies of your most recent four weeks of paycheck stubs.

If you do not qualify for premium assistance, you'll still have the opportunity to buy into the program at the full premium rate, which is approximately $160 for a 6-year-old boy.

Monopoly Claim

Apart from Cover Florida and Florida Kidcare, the best way to find low-cost health insurance is to seek quotes from several insurers. Obtain phone numbers for insurers in your area and call to get quotes. Ask about the coverage benefits of each program and make sure each quote is based on similar benefits.

Tags: Cover Florida, Florida Kidcare, health care, care coverage, health care coverage, health insurance

Switch Hair Colors

Hair color can change your entire appearance, sometimes for the better and other times for the worse. The determining factors in successfully coloring you hair are many. It is often not as simple as going to purchase a box in your local market. You have to consider many factors. Does this Spark an idea?

Instructions

1. Determine the color level of your desired shade and of your natural or already tinted hair. Color swatches are available for use in most beauty supply stores. Color levels range from the light blond level 11 to the black level 1. In addition, shades are available in neutral, ash, red, gold and beige tones. Knowing your natural level will help you determine the correct developer and color or bleach product you will need to use to achieve your color choice. Use a mirror to check the color of your hair against different color swatches until you find the closet match. For instance, if you are a level 6 and you want to achieve a level 11, you will need to lighten the hair with bleach before coloring or add highlights after using a darker base because the highest volume of developer for use is 40 and it will only lighten up to four levels. For lightening or darkening up to up to four levels, you can use regular color. Darkening the hair is possible using demi-permanent, semi-permanent or permanent color. Lightening can only be achieved with permanent color or bleach.

2. Remove any old color with color remover if the hair is too dark to deposit your desired color. This is most effective when the previous color is relatively fresh. Color remover is mixed with water for minimal lift and peroxide for deeper color removal. Follow the instructions for tint removal and leave on the required amount of time. Use heat for more lightening action. For darker hair colors, it may be necessary to use bleach to remove old color. This is possible by using off the scalp bleach and low-volume peroxide. Apply to hair that has color only by mixing bleach and developer in a bowl and using a brush on 1/2-inch sections of the hair until the entire head is coated. Check every three minutes for until desired lightening is achieved. Use 10 to 20 volume developer for this process. For hair that has no existing color, you can skip this step and move to step 3.

3. Mix chosen color in a bowl with developer. Most colors mix equal parts developer and color. Follow product directions for best results. Depending on hair condition, you may choose a cream or liquid color and a clear or cream developer. Cream colors and developers usually contain added conditioners, but can be more expensive. Many color companies have developers specifically designed to work with their products.

4. Apply cream around hairline to protect the skin. Use a rat-tail comb to section the hair by parting from mid-forehead to nape and then vertically from the middle part to the back of each ear. Begin applying color at the nape by taking 1/2-inch horizontal sections from either side, parting and painting color on the hair at the root for retouch or root to end for full head coloring. Work side to side applying color until each section is completed and the full head is covered. For root touch-ups, leave the color on the root for 20 to 30 minutes and then run through the ends for 5 to 10 minutes for a color refresher. For full head color, leave on the entire head for 20 to 30 minutes. Check color before removal by wetting the end of a towel and rubbing off the hair. Leave on an additional five minutes if more deposit is desired.

5. Rinse, shampoo and condition color out of the hair after processing is complete, using products specifically designed for color-treated hair. Gently massage the scalp to ensure all color is removed from the skin to avoid irritation. Pat dry and style as usual.

Tags: full head, applying color, color bleach, color hair, color This, developer color

Medicaid Benefits In Georgia

The state of Georgia provides $3.1 billion annually in Medicaid coverage.

The Medicaid program is the largest social services program administered by the Department of Community Health within the state of Georgia. Although strict regulations require eligable Medicaid applicants to meet both low-income and health issue requirements, Medicaid funding can be used towards a variety of services and can cut office co-pays down to just a few dollars per visit.

Function

The Georgia Medicaid program is administered by the Division of Medical Assistance, a branch of the state's Department of Community Health. Each year, Georgia's Medicaid program provides $3.1 billion in financial assistance for the medical needs of 1.2 million people.

Benefits

Medicaid funding in the state of Georgia can be applied to various medical needs, including clinical care, dental, vision and prescription drug services. Clinical benefits include outpatient hospital services for a $3 co-pay and rural health clinic services for a $2 co-pay. Georgia Medicaid covers up to $600 in dental costs per year and subsidizes some of the costs associated with ordering eyeglasses. Georgia Medicaid funds cannot be used towards physical therapy, occupational therapy, psychology services or chiropractic services.

Eligibility

Basic eligibility for Medicaid in Georgia is extended to a variety of people who are in a life situation that makes it difficult to pay for many vital health services. This includes women who believe they may be pregnant, children under 18, older adults over 65, disabled persons, legally blind persons or anyone needing nursing home care. Individuals and families applying for Medicaid must also fall under federal poverty regulations.

You can apply for Medicaid at your county's Division of Family & Children Services. Applications are usually registered and processed within 24 hours; funds may take from 10 to 60 days to be released.

Federal Poverty Level

The federal poverty level is the standard that low-income Georgia residents are judged against to determine whether they qualify for Medicaid based on income. As of 2011, the poverty level as determined by the federal government for one person is $10,830 per year; for two, $14,570 per year; for a household of three, $18,310 per year. Each additional household member raises the poverty level by $3,740. Pregnant women qualify for Georgia Medicaid at 200 percent of the poverty level. Working parents are ineligible past 56 percent of the poverty level, and non-working parents are ineligible past 29 percent.

Tags: Georgia Medicaid, poverty level, Medicaid program, state Georgia, Community Health

Menopause & Breast Pain

When a woman's hormones are raging, this results in numerous symptoms, many of which are annoying, uncomfortable and sometimes downright painful, including breasts that are so sensitive that they are painful to the slightest touch.

Hormones Go Viral or .. Kaput

When a woman is transitioning into menopause and through menopause, her hormones--estrogen, progesterone, and a dollop of testosterone--may well go viral. If a menopausal woman has too much estrogen, which is considered estrogen dominance, this can make her breasts sore. Your breasts may feel like they did when you went through puberty and much like they did during the first trimester of pregnancy.

Hormone Replacement Therapy

Some menopausal women choose to undergo hormone replacement therapy (HRT). This can make your breasts sore. Sometimes, the hormonal level in the drug is too high for a woman and this makes her breasts sore, tender and sensitive. If you are experiencing pain in your breasts and are on HRT, discuss this with your doctor. Maybe the dosage needs to be lowered.

Medications

If you are taking heart medication or cholesterol-lowering medications, this can cause breast pain as can some psychiatric medicines and antidepressants. If your hormones are topsy-turvy and this is coupled with taking the wrong medication, you can end up with painful breasts.

Breast Enlargement

When estrogen levels are down and progesterone levels are up instead of in sync as they used to be (pre-menopause), the breast size will increase and they become more susceptible to pain (see link in References).

Fibrocystic Breasts

Fibrocystic breasts (sore and lumpy) are caused by too much estrogen or estrogen dominance or over-load, as discussed earlier (see link in References). Estrogen overload and too much progesterone can both result in breasts that hurt.

Herbs

Womentowomen.com and Dr. Dixie Mills note that mastalgia, the medical term for breast pain, may be relieved via phytotherapy or the use of herbs that promote hormonal balance (see link in References).

Diet

Essentially, too much estrogen, or not enough estrogen in comparison to progesterone, can both cause breast sensitivity and pain, according to Mills. This is part and parcel of menopause. If you are menopausal and already struggling with breast pain, make sure that you do not worsen the situation by consuming too much caffeine. Cyclic breast pain can be aggravated by the medications you are taking and the foods and drinks you are consuming. Caffeine, for example, contains methylxanthine, which is a chemical that prompts blood vessels to dilate, which causes the breasts to distend and results in discomfort to the woman. If you eat a lot of salt, this will also increase breast tissue fluid because you will retain water. The added water will put a strain on breast tissue.

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Information On Grants For Minority Women

Find grant funding as a minority woman

Women are still highly underrepresented in a variety of fields in American culture. In an attempt to bridge this gap, grant programs have been developed in a variety of areas to assist with promoting the fiscal and educational growth of women as well as their physical health. Minority women are even more underrepresented and thus may need even more assistance in finding relevant grant funding.

Business Grants

Business grants for minority women can be immensely helpful in securing capital for entrepreneurial endeavors. There are a variety of sources that minority women can turn to for business grant funding including the national grant search database, which allows individuals to search thousands of grants posted by the federal government (see Resources). The federal microloan program operated through the Small Business Administration (SBA) offers competitive rates to disenfranchised populations (like minority women) to help with supplies, inventory and furniture.

Education Grants

Education grants for minority women are growing in number. Minority-rich universities like Spellman University and Agnes Scott offer grants and scholarship funds to African-American women to help with education costs. Many universities offer diversity enrichment grants to help increase minority enrollment and interested parties should contact financial aid offices for current grant opportunities, such as those at Wellesley College. Industry- or field-specific grants are also available where women are underrepresented. For minority women pursuing careers in medicine or dentistry, there are grant opportunities available from prestigious universities like New York University and through national organizations like the National Physical Science Consortium. Professional organizations like the National Black Nurses Association also offer grant funding to increase representation of minority women.

Health Care Grants

The health and wellness of minority women is important given their under-representation in traditional medical environments. The federal government has developed various grant and funding programs to help improve the overall health of minority health populations, including Native Americans, African Americans, Asian Americans and Hispanic Americans (among others). Medical health care grants include grant funding for breast health (e.g., mammograms and breast cancer care) as well as nutritional support and mental health support. These grants are usually dispersed to nonprofit organizations and health care is then dispensed to populations via community health care initiatives. Women should check with local health departments and medical clinics for information on community-supported health care for minority women.

Research Grants

Minority-facilitated research is important to improving the diversity of academic scholarship. Many universities have special grant funding available to minority women who are conducting research in areas that assist communities, particularly research affecting the health and well-being of minority women. Some of the most substantial grants are offered to those doing medical research and are offered through major universities or medical centers, prescription drug companies and nonprofit organizations.

Grants for Single Mothers

Minority women make up a large population of single mothers in America. The need for financial assistance is a reality for many of these minority women. The federal government provides various forms of assistance to single mothers; however, this is often not sufficient. Nonprofit organizations such as Raise the Nation offer educational help to single mothers who wish to return to school to secure a better job skill set so that they can better provide for their children.

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