What to Look for in Returning Melanoma Skin Cancer
If it strikes once, then you're at an increased risk of it striking again. The recurrence of malignant melanoma can be found near the initial diagnosis site, or anywhere else on the body without discrimination, says the Melanoma Center, in the article, "If Melanoma Returns." Staying ahead of the game is important, because as you well know, the game is far from over.
Prevention Never Ends
On high alert, the typical skin cancer survivor is already keeping a close eye on any changes in her skin; however, recurring melanoma is classified into three groups: the "low risk," the "moderate risk" and "increased risk." Through self skin examinations and medical body scans, (typically done with a dermatologist's eye, but also done through digital imaging), melanoma caught in the early stages (typically stages 1 and 2) is still highly treatable and manageable. However, size matters according to the educational leaders for the Melanoma Center. Thinner tumors are far less aggressive than thicker tumors/ulcerations.
Getting to Know Yourself
When young mother Gabrielle W. was diagnosed with malignant melanoma at the age of just 23, she underwent chemo-therapy, radiation therapy, multiple surgeries, and a complete removal of her lymph node system. Two years later, she says, "I watch for any new spots or old spots that may have changed in size, shape or color. I also look for any new masses that may have popped up." With a passion to share her knowledge, she adds, "Honestly the best way to help watch for anything new or out of the ordinary is to follow a great prevention plan so that it cuts out a lot of 'what ifs.' If there is no shade, I make some. A big floppy hat or umbrella helps. Hey, I don't mind putting together an ensemble reminiscent of the Polo match scene in Pretty Woman."
And while prevention is important, the unfortunate damage to your skin, typically through harmful UV and UVB rays, is already done, according to the American Skin Cancer Foundation. Cancer has brushed you once; clearly, you are not exempt.
A few new rules...
Here is what every malignant melanoma survivor needs to remember:
1. Scan body monthly for changes in freckles, moles, skin tags and birth-marks. Immediately report changes to your oncologist or dermatologist. Use a digital camera on "self timer" to watch back, shoulder and buttock areas.
2. Watch closely for lumps, nodules, pain or swelling near or around lymph nodes (especially armpit, groin and breast areas).
3. Report any infections, including sinus and upper respiratory infections, to your doctor. If persistent cough should start, contact your oncologist immediately, and schedule an appointment. Often, one of the first places melanoma will spread to or reappear, is the lungs.
4. Prevention is key: It's never too late to prevent what has not already been done. It is not only recommended that you wear sunscreen of SPF 50 or higher, it's also just as important that you're blocking both UV and UVB rays, according to Jennifer Rice, founder and creator of Sierra Summits.
5. Lastly, lead by example. Only ten years ago, skin cancer was found only in 1 out of every 250 people. Today, that ratio is 1 in 10.
Consistency Counts
Between your self exams, scheduled check-ups and regular sunscreen applications, you can see that consistency is what matters. Another point that many survivors fail to consider as part of their new routine, is a consistently healthy diet. Creating and following a solid dietary plan can mean the difference optimal health and asking for trouble, according to many participants of the Cancer Diet Dare currently underway at Livestrong.com.
Moving Onward
Keep in mind, survivors are leaps and bounds ahead of the game when it comes to prevention and awareness. Not only do you understand what your responsibilities are, but you also understand the consequences of turning away from those life saving obligations.
Tags: malignant melanoma, ahead game, increased risk, Look Returning, Look Returning Melanoma, Melanoma Center
