Ultrasound therapy for sports injuries, sore muscles and localized pain has been a popular form of treatment used for years by Chiropractors, Physical Therapists and Sports Injury Specialists. This mode of treatment was once only available in a medical setting, but recently has been marketed and sold as a portable device for home use. As with any muscle tear or strain, initially in the acute phase, the first mode of therapy is rest, ice, compression and elevation (RICE). Ultrasound massage treatment is only recommended after the initial trauma has subsided, usually 24 to 72 hours after the initial injury.
Calf Muscles
The calf muscles refer to the gastrocnemeus and the soleus. The gastrocnemeus is the larger visible muscle located at the "ball" part of the calf and the soleus is the smaller deeper muscle that lies underneath the gastrocnemeus. According to Tom Foltz, DC, the calf area is of particular concern when attempting to self diagnose and any injury to the area should not be taken lightly. The calf is prone to more serious issues such as embolisms (obstruction of blood vessel) which can lead to serious, even life threatening conditions. Obviously if the origin of the pain is known and relates to a specific incident, it is safe to assume that the standard (RICE) treatment approach followed by massage therapy can be implemented.
Treating With Ultrasound
Ultrasonic massage treatment delivers high frequency sound waves which generate heat deep into injured muscles and soft tissue. The heat and energy produced increases blood flow to the injured area and is believed to promote faster healing.
Technique For Calf Massage
After applying the ultrasound gel, and placing the transducer over the affected area of the calf, according to Dr. Foltz the best and safest approach is to move the transducer about 1 inch per second. Move slowly up and down the entire calf area. After covering the area in an up and down movement, massage with slow circular motions, again, moving about 1 inch per second. A single treatment should last about 5 minutes. After treatment, clean gel off the surface of the skin with a moist cloth or paper towel.
Risks and Contraindications
Although injuries or complications due to ultrasound treatment are relatively uncommon, some of the risks involve burns to the soft tissue and or bone, edema (swelling), or increased bleeding. Ultrasonic massage is not recommended for pregnant women or for anesthetized (numb) areas of the body.
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