Friday, November 6, 2009

How Get Bigger Breasts Without Surgery

Having full, firm breasts is something many women want. However, many of them do not want to go under the knife and get breast implants. From herbs and hypnosis to massage and Macrolane, there are non-surgical options for women who want to increase their breast size.


Herbal Supplements


One non-surgical breast enhancement option is taking herbal supplements. Herbs such as saw palmetto, damiana, dong quai, blessed thistle, wild yam, fenugreek, fennel seed, hops, Avena sativa (wild oats), and pueraria mirifica have all been touted to increase breast size. Purchase these herbal supplements separately or use one pill that combines many of these herbs and is specially created to increase breast size.


Breast Pump Bras


Breast pumps or vacuum systems can also be used to increase breast size. These contraptions are worn for about 10 hours a day for at least 10 weeks and claim to increase breasts by one cup size. They work by pulling on the breasts, encouraging new breast tissues to form. They are bras with two semi-rigid domes as cups. These are not the same as breast pumps used for nursing.


Macrolane (Only Available in the UK)


Available in the United Kingdom, Macrolane does not involve surgery but does involve needles. Stabilized hyaluronic acid is injected into the breast, which is then shaped. The procedure can be done during the lunch hour since treatment takes only 30 to 90 minutes.


Hypnosis


Putting mind over matter, hypnosis is another option for increasing breast size. You could see a professional to be hypnotized or listen to hypnosis tapes made specifically for breast enhancement.


Massage


Combined with lotions, serums, or creams made to increase breast size, massage is another option.


Exercises


Like massage, exercises are another physical strategy for breast enhancement without resorting to surgery. These exercises include palm pushes, where you press your palms together in front of your breasts for five seconds, release, then repeat 10 times; forearm grip, where you grasp your forearms at shoulder lever and pull outward without letting go; and the finger lock, where your fingers are locked together at shoulder height, pulled taut and held for five seconds, 10 times.







Tags: breast size, increase breast, increase breast size, breast enhancement, another option, does involve, five seconds