Foot pain can cause significant difficulty in physical activity and exercise, going about normal daily activities, or even with standing up, and can develop in anyone at any time. Although some people with shooting pains in the foot may find that their symptoms go away with rest and home remedies, others may require medical intervention, depending on the cause of the pain.
Bone Disorders
Disorders of the bones in the foot or ankle can be a cause of shooting foot pains. Bursitis is a disorder of the joints that results from abnormal pressure from fluid, and can cause shooting foot pains. Bone spurs are another type of disorder that can cause shooting foot pain. These are an abnormal outward growths of bone that often occur on the heel.
Chronic Diseases
Certain types of chronic diseases can lead to conditions that cause shooting pains in the foot. Diabetes can cause a condition called diabetic neuropathy, a type of nerve damage common in the feet and toes that can cause shooting foot pains. Arthritis in the bones and joints of the foot becomes more common with increasing age, and can cause shooting pain, especially during activity.
Inflammation
Inflammation of the soles, tendons, and ligaments in the feet can be a cause of shooting foot pains. Plantar fasciitis is a type of inflammation that occurs along the arch of the foot and can cause shooting pains in the heel and arch. Tendinitis is another type of inflammation that often occurs along the Achilles' tendon, causing shooting heel pain.
Injury
Injury is a common cause of sudden shooting pain in the foot. A broken or fractured bone in the foot can occur as the result of an injury such as a fall, which can cause shooting pains and an inability to bear weight on the affected foot. A muscle, ligament, or tendon in the foot can be sprained or strained, which can also result in shooting foot pain.
Shoes
Shoes that do not properly fit or support the feet are a common cause of shooting pain in the foot. Shoes that squeeze the toes, such as high heels, can put pressure on the nerves of the toes, resulting in shooting pains. Shoes with little support or cushioning can cause shooting pains in the heel or arches of the foot.
Structural Disorders
Structural problems with the foot can be a cause of shooting foot pain. Hammertoes and bunions are structural problems that can occur in the toes and cause pain, especially during physical activity. Shooting foot pains can also be caused by arches that are too high or that are flat.
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