A number of natural breast enlargement options exist.
What is the most common reason for undergoing plastic surgery in the United States? To increase breast size. In fact, several options exist for those seeking to increase the size and fullness of their breasts. These include the aforementioned surgery (by far the most feasible solution), of course. But they also include a few more natural options, like the intake of wild yam herbs and fenugreek herbs. Does this Spark an idea?
Wild Yams
Consider taking wild yam herbs. Wild yam is generally available at any herbal or natural-products store. Follow the directions on the container, of course, and speak with a qualified herbalist for a more personalized prescription. Typically, though, you'll want to take around 500 milligrams of wild yam herbs (in capsule form) three times a day for at least a month. At the end of this period, you may be able to observe a visible difference in the size and fullness of your breasts. This is because wild yams are composed of, among other things, diosgenin--a chemical compound that is often used to mimic estrogen in the human body. Estrogen causes both breast growth and water retention.
Fenugreek
Try fenugreek. This herb should also be taken in 500 milligram doses, three times a day. For best results, follow this regimen for at least 30 days. Fenugreek, available in most natural-products stores and any herbal store, should be taken in capsule form--and try to take the last dosage just before you go to bed. As wild yam herbs, fenugreek is said by herbalists to increase the fullness (and decrease the droopiness) of breasts while slightly increasing their size. Research has supported this claim, according to a study published in HerbalGram, the journal of the American Botanical Council. As wild yams, fenugreek's success is based on the diosgenin it contains. In fact, fenugreek actually contains far more diosgenin than wild yams.
Tags: wild herbs, wild yams, herbs fenugreek, options exist, size fullness
